Protein is very important for children, especially for their growth. There are plenty of options for foods that are high in protein. All foods made from meat, poultry, fish, dry beans or peas, eggs, nuts and seeds are part of the same food group.
Eating right at an amusement park can seem like an impossible feat, but it doesn’t have to be. more »
If you don't have time to whip up a homemade meal, you can still enjoy all the benefits of a family dinner. Here are four... more »
If your barbecue pit has been undercover for the winter months, take time to make sure your grill is clean and ready for... more »
A trip to the sandwich shop is a quick and easy option for family mealtime. When you are looking to make healthy choices,... more »
If you've picked up a package of hamburger meat, chicken breasts or pork chops lately, you might've noticed something new:... more »
What's for breakfast? Even if kids are on their own in the morning, most can make these easy breakfasts. more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
one day ago
@FactsUpFront Thanks for sharing!
about one day ago
RT @EatRight: Ensure safety during flood cleanup: http://t.co/lkZzvDF7C1 #eatright #stormsafety
Your child may be at risk of iron deficiency anemia. Learn more: http://t.co/FekFLfOstx
3 days ago
Wondering if it's OK for your kids to lift weights? Find out: http://t.co/8X8mAdu87s #mondaymessage #kidseatright
6 days ago
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
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