Fruits have the natural sugar that can satisfy your child's sweet tooth while providing nutrients and portion control.
Inspired by a lush Caribbean island with an abundance of tasty and nutritious food, Puerto Rican cuisine is filled with tropical... more »
Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »
Eating right at an amusement park can seem like an impossible feat, but it doesn’t have to be. more »
Labor Day is a perfect time for a picnic in the park. If you're heading outdoors, follow these tips to plan a healthy p... more »
In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »
Add variety and healthy options to any cookout by grilling fruits and vegetables. Here are ideas to get you started. more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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