Fruits have the natural sugar that can satisfy your child's sweet tooth while providing nutrients and portion control.
Are berries on your shopping list this summer? Whether we're talking about blueberries, strawberries or raspberries, these... more »
Eating right at an amusement park can seem like an impossible feat, but it doesn’t have to be. more »
If your barbecue pit has been undercover for the winter months, take time to make sure your grill is clean and ready for... more »
Labor Day is a perfect time for a picnic in the park. If you're heading outdoors, follow these tips to plan a healthy p... more »
In addition to being a tasty treat, watermelon is a good source of vitamins A and C and contains lycopene, fiber and potassium... more »
Salsa is a healthy and delicious way to add the right amount of spiciness or sweetness to your dish. Get creative and add... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
one day ago we said:
Wondering if it's OK for your kids to lift weights? Find out: http://t.co/8X8mAdu87s #mondaymessage #kidseatright
4 days ago we said:
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
@nutritionjill Thanks for sharing! It's important for people to be aware.
5 days ago we said:
RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright