Incorporate foods with bright greens, reds, yellows and oranges into your child's daily meals. Behind those vivid colors are foods packed with nutritional benefits.
Do you struggle to get your grade-schooler to eat fruits and vegetables? If so, don’t feel like you’re alone. Here are some... more »
Did you know that feathery fresh carrot tops were worn to adorn hair in Shakespeare's day? Today it's carrots' vibrant orange... more »
No formal definition for the use of "natural" on food labels has been issued by the U.S. Food and Drug Administration (FDA)... more »
This year, put a healthy twist on Valentine's treats with delicious pink and red treats that are nutritious and delicio... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
12 hours ago
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about one day ago
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3 days ago
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