Incorporate foods with bright greens, reds, yellows and oranges into your child's daily meals. Behind those vivid colors are foods packed with nutritional benefits.
Do color additives cause behavioral problems in children or add to the problems associated with attention deficit hyperactivity... more »
Capitalize on this holiday's themes and serve up a fun, celebratory and nutritious spread. Make positive food memories this... more »
Do you struggle to get your grade-schooler to eat fruits and vegetables? If so, don’t feel like you’re alone. Here are some... more »
Did you know that feathery fresh carrot tops were worn to adorn hair in Shakespeare's day? Today it's carrots' vibrant orange... more »
No formal definition for the use of "natural" on food labels has been issued by the U.S. Food and Drug Administration (FDA)... more »
This year, put a healthy twist on Valentine's treats with delicious pink and red treats that are nutritious and delicio... more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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