It's the holidays but that doesn't mean that your kids can't enjoy some treats and remain on the healthy nutrition path.
Your family can still enjoy the new, fun and exciting foods that come with traveling while maintaining a healthful eating... more »
If your barbecue pit has been undercover for the winter months, take time to make sure your grill is clean and ready for... more »
Want a healthier birthday party for your kids? Use cookie cutters to create shapes for home-made sandwiches. more »
Labor Day is a perfect time for a picnic in the park. If you're heading outdoors, follow these tips to plan a healthy p... more »
Plan ahead. Decide what you will be eating, and how you are going to cook it. Then plan what equipment you will need. more »
This year, put a healthy twist on Valentine's treats with delicious pink and red treats that are nutritious and delicio... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
2 days ago we said:
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
@nutritionjill Thanks for sharing! It's important for people to be aware.
3 days ago we said:
RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright
Can being overweight cause your child to develop asthma? http://t.co/GO7EMtaWg7 #kidseatright