The government's nutrition guidelines provide information on how to feed your child an age-appropriate healthy diet.
Kids who fuel up in the morning focus and perform better in the classroom. Get your clan to eat breakfast with these simple... more »
If you don't have time to whip up a homemade meal, you can still enjoy all the benefits of a family dinner. Here are four... more »
Here are some practical tips that can save you time, money and hassle on grocery store trips. more »
A trip to the sandwich shop is a quick and easy option for family mealtime. When you are looking to make healthy choices,... more »
Add variety and healthy options to any cookout by grilling fruits and vegetables. Here are ideas to get you started. more »
Does your 2-year-old want a peanut butter sandwich for lunch every day? It sounds like your child is on a "food jag." more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
2 days ago
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
3 days ago
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
@nutritionjill Thanks for sharing! It's important for people to be aware.
RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright
Can being overweight cause your child to develop asthma? http://t.co/GO7EMtaWg7 #kidseatright
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