The government's nutrition guidelines provide information on how to feed your child an age-appropriate healthy diet.
Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Here is a breakdown to help you select... more »
What should you do when your kids balk at the nutritious snacks you picked out for scouts, sports and other group activities?... more »
In recent years, several diet fads have recommended the reduction, or even elimination, of carbohydrates from our usual diets.... more »
The fall school sports training schedule is under way and athletes need to focus on consuming adequate amounts of calories,... more »
Did you know that feathery fresh carrot tops were worn to adorn hair in Shakespeare's day? Today it's carrots' vibrant orange... more »
Did you know that in the beginning of the 2014-15 school year all grain-based products offered in your child’s school must... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
© 2014 All rights reserved. Academy of Nutrition and Dietetics