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Articles

Promoting Positive Body Image

Review Average: 4.5 stars

Young people with a positive image of themselves feel more comfortable and confident in their ability to succeed. They don’t... more »


The Inside Scoop on Artificial Sweeteners

Review Average: 2 stars

If you’re concerned about the amount of sugar in your child’s diet you might be wondering if artificial sweeteners are a... more »


Sugar: Does it Really Cause Hyperactivity?

Review Average: 4 stars

Round up a group of kids for a party, ply them with cake and soda and before you know it they’ll be bouncing off the walls,... more »


Tips

Olive Oil Calories

Review Average: 2.5 stars

Have you ever wondered if virgin olive oil has fewer calories than pure olive oil? more »


What Do You Know?

Review Average: 3.5 stars

Do you buy into food myths? Here are three true-or-false questions to test your thinking. more »


Does Chocolate Cause Acne?

Although all kids of foods get blamed, teenage acne is linked to hormonal changes, rarely chocolate or other food choic... more »



Popular Recipes

California Chicken Wrap

Review Average: 3.5 stars

This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »


Anna's Salmon Cakes

Review Average: 3 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Have It Your Way Chili

Review Average: 4 stars

This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »


Popular Videos

15 Minute Pickles

15 Minute Pickles

Review Average: 3.5 stars
Grilled Corn Salad

Grilled Corn Salad

Review Average: 4 stars
More Veggies and Fruit Please!

More Veggies and Fruit Please!

Review Average: 4.5 stars
Peach and Brown Sugar Ice Cream

Peach and Brown Sugar Ice Cream

Review Average: 5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


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16 hours ago we said:

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about one day ago we said:

We have the perfect idea for your #MemorialDay weekend brunch: http://t.co/tUjhCvzY4I #kidseatright


3 days ago we said:

Spruce up your family's dinner salad with this Honey Dijon Vinaigrette: http://t.co/AmIhSracBF  #kidseatright


3 days ago we said:

RT @EatRight: ROAD TRIP!! What will you take to eat? Some great ideas: http://t.co/GO5reAndAn #eatright


4 days ago we said:

@FactsUpFront Thanks for sharing!