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Articles

Food Color Additives and ADHD: Is There a Link?

Review Average: 4 stars

Do color additives cause behavioral problems in children or add to the problems associated with attention deficit hyperactivity... more »


The Inside Scoop on Artificial Sweeteners

Review Average: 2 stars

If you’re concerned about the amount of sugar in your child’s diet you might be wondering if artificial sweeteners are a... more »


Sugar: Does It Really Cause Hyperactivity?

Review Average: 4 stars

Round up a group of kids for a party, ply them with cake and soda and before you know it they’ll be bouncing off the walls,... more »


Tips

Olive Oil Calories

Review Average: 2.5 stars

Have you ever wondered if virgin olive oil has fewer calories than pure olive oil? more »


What Do You Know?

Review Average: 3.5 stars

Do you buy into food myths? Here are three true-or-false questions to test your thinking. more »


Does Chocolate Cause Acne?

Review Average: 4 stars

Although all kids of foods get blamed, teenage acne is linked to hormonal changes, rarely chocolate or other food choic... more »



Popular Recipes

Chili Popcorn

Review Average: 5 stars

Try this healthy and delicious popcorn next time you have family movie night at home more »


Roasted Tomato Soup with Grilled Cheese Croutons

Review Average: 4 stars

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »


Anna's Salmon Cakes

Review Average: 4 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Popular Videos

Ratatouille

Ratatouille

Review Average: 4 stars
Zucchini Fritters

Zucchini Fritters

Review Average: 4.5 stars
Are Your Kids Hydrated?

Are Your Kids Hydrated?

Review Average: 5 stars
15 Minute Pickles

15 Minute Pickles

Review Average: 3.5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


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