Young teen women need a balanced diet to fuel their active bodies and minds. But at this point in life, healthy eating sometimes becomes a challenge.
If you're an athlete, you can also provide your baby with the benefits of breastfeeding. With a doctor's guidance, most women... more »
Have you ever wandered the supermarket or grocery store, confused by food labels, wishing you had someone to help you navigate... more »
There's alot to know about feeding an infant and a toddler — and about ensuring a positive eating experience from day one.... more »
During breastfeeding you need about 13 cups of fluids daily. Drink more if you're thirsty. Keep water, low-fat or fat-free... more »
For optimal nutrition for your infant, the Academy of Nutrition and Dietetics recommends exclusive breastfeeding for the... more »
A father can play a very important role in the success of breastfeeding. Here's how. more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
10 hours ago
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16 hours ago
Your child may be at risk of iron deficiency anemia. Learn more: http://t.co/FekFLfOstx
about one day ago
Wondering if it's OK for your kids to lift weights? Find out: http://t.co/8X8mAdu87s #mondaymessage #kidseatright
5 days ago
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
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