It's normal for your toddler or preschooler to decide they don't like certain foods, but how do you get a picky eater to try more than the same old thing?
One way to increase vegetable consumption is to make them the star of the meal. Kids love meal bars like potato bars, salad... more »
For years, moms have been the unofficial point person in the kitchen, serving up healthy meals and teaching kids to eat right.... more »
it's easy to prepare healthful, gluten-free meals for your family without breaking the bank. more »
Does your 2-year-old want a peanut butter sandwich for lunch every day? It sounds like your child is on a "food jag." more »
Each fruit and vegetable offers a unique combination of nutrition. Follow these tips to help your child eat veggies. more »
When you need to discipline your child, do not do it with food. If you cut out food to punish a child, this can make your... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
one day ago we said:
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about one day ago we said:
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