It's normal for your toddler or preschooler to decide they don't like certain foods, but how do you get a picky eater to try more than the same old thing?
For preschoolers, ages 3 to 5, the meals may be small but there are big lessons to learn about lifelong healthy dining ... more »
One way to increase vegetable consumption is to make them the star of the meal. Kids love meal bars like potato bars, salad... more »
Planting a garden can be fun for the entire family. With fruits and vegetables conveniently growing at eye level, planting... more »
Each fruit and vegetable offers a unique combination of nutrition. Follow these tips to help your child eat veggies. more »
Does your 2-year-old want a peanut butter sandwich for lunch every day? It sounds like your child is on a "food jag." more »
When you need to discipline your child, do not do it with food. If you cut out food to punish a child, this can make your... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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