It's not too early to begin thinking about the impact of your child's nutrition on the health of their heart.
Embrace the healthier roots of soul food—greens, sweet potatoes and beans—by following these tips to create healthier soul... more »
Have you ever wandered the supermarket or grocery store, confused by food labels, wishing you had someone to help you navigate... more »
Want your family to have healthy hearts? Start with the family dinner table. more »
Though they aren't sweet, avocados are actually fruit, and they have unheralded health benefits. more »
Is your oatmeal boring? Liven it up with these simple ideas. more »
Plan a meal around eggs! One large egg has just 70 calories and is a good source of protein and vitamins. Beyond that, eggs... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
These bite-sized pieces of French toast are the perfect size for little fingers to pick up and dunk into the fruity yogurt... more »
Pork and peas are a favorite combination in Hawaii, as is the unique blend of seasonings in this almost complete meal. Just... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
Kids Eat Right is a joint initiative between:
Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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