Start your kids on a positive relationship with food early on and help them develop a positive body image. Show them that fats and carbs are not the enemy.
While friends and relatives who encourage bad eating habits may have the best intentions, they could be innocently contributing... more »
What should you do when your kids balk at the nutritious snacks you picked out for scouts, sports and other group activities?... more »
Second only to infancy, adolescence is the fastest growth stage in life! Even when teens reach their adult height (for girls... more »
Yogurt can still be a healthy choice. The "sugars" on the Nutrition Facts panel include both naturally-occurring and added... more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
Did you know that in the beginning of the 2014-15 school year all grain-based products offered in your child’s school must... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
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