Many diseases, such as diabetes, can be managed. Other diseases can be prevented by teaching your child proper dental care and hand washing.
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Poor food choices or restricting food to lose weight are two common reasons many teens don't consume enough iron when they... more »
it's easy to prepare healthful, gluten-free meals for your family without breaking the bank. more »
Everyone enjoys leftovers at some point, and it is important to always follow the proper leftover safety steps to avoid getting... more »
For young children, iron deficiency anemia is the most common nutrition problem. more »
Allergies? Have your kids wash their hands AFTER eating. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
These bite-sized pieces of French toast are the perfect size for little fingers to pick up and dunk into the fruity yogurt... more »
Pork and peas are a favorite combination in Hawaii, as is the unique blend of seasonings in this almost complete meal. Just... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
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