Many diseases, such as diabetes, can be managed. Other diseases can be prevented by teaching your child proper dental care and hand washing.
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Do color additives cause behavioral problems in children or add to the problems associated with attention deficit hyperactivity... more »
Too busy to cook? Use a slow cooker. It does all the work of cooking for you while you’re at work or busy with the kids,... more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
For young children, iron deficiency anemia is the most common nutrition problem. more »
Whole grains are important sources of many nutrients, including dietary fiber, several B vitamins and minerals. Make whole... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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