Whether your child can't drink milk or has another food allergy or intolerance, it’s important to know the facts and what you can do to reduce your child’s risk.
Your baby's first solid food should be a source of iron, such as iron-fortified infant cereal, which is often the most convenient... more »
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
it's easy to prepare healthful, gluten-free meals for your family without breaking the bank. more »
Allergies? Have your kids wash their hands AFTER eating. more »
For optimal nutrition for your infant, the Academy of Nutrition and Dietetics recommends exclusive breastfeeding for the... more »
Some babies are sensitive to certain foods. Reactions, such as a rash, wheezing, diarrhea or vomiting, are tell-tale that... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
2 days ago we said:
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
@nutritionjill Thanks for sharing! It's important for people to be aware.
3 days ago we said:
RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright
Can being overweight cause your child to develop asthma? http://t.co/GO7EMtaWg7 #kidseatright