Whether concerned about your picky eater or worried that your child may be overweight or have a food allergy, you can find the answers to your questions here.
What should you do when your kids balk at the nutritious snacks you picked out for scouts, sports and other group activities?... more »
In recent years, several diet fads have recommended the reduction, or even elimination, of carbohydrates from our usual diets.... more »
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Yogurt can still be a healthy choice. The "sugars" on the Nutrition Facts panel include both naturally-occurring and added... more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
Did you know that in the beginning of the 2014-15 school year all grain-based products offered in your child’s school must... more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
Kids Eat Right is a joint initiative between:
Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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