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Articles

Make Fitness Fun

Review Average: 4 stars

Want to encourage healthy weight for your whole family to prevent heart disease, cancer and stroke, all while having fun?... more »


Promoting Positive Body Image

Review Average: 4.5 stars

Young people with a positive image of themselves feel more comfortable and confident in their ability to succeed. They don’t... more »


Infant Cereal: Timing Is Everything

Review Average: 2.5 stars

Your baby's first solid food should be a source of iron, such as iron-fortified infant cereal, which is often the most convenient... more »


Tips

Leftovers Safety

Review Average: 5 stars

Everyone enjoys leftovers at some point, and it is important to always follow the proper leftover safety steps to avoid getting... more »


Have a Healthy Sandwich

Review Average: 4 stars

A trip to the sandwich shop is a quick and easy option for family mealtime. When you are looking to make healthy choices,... more »


Peanut Butter … Again?

Review Average: 4 stars

Does your 2-year-old want a peanut butter sandwich for lunch every day? It sounds like your child is on a "food jag." more »



Popular Recipes

California Chicken Wrap

Review Average: 3.5 stars

This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »


Anna's Salmon Cakes

Review Average: 3 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Have It Your Way Chili

Review Average: 4 stars

This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »


Popular Videos

15 Minute Pickles

15 Minute Pickles

Review Average: 3.5 stars
Grilled Corn Salad

Grilled Corn Salad

Review Average: 4 stars
More Veggies and Fruit Please!

More Veggies and Fruit Please!

Review Average: 4.5 stars
Peach and Brown Sugar Ice Cream

Peach and Brown Sugar Ice Cream

Review Average: 5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


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Kids Eat Right Tweets

9 hours ago we said:

Marinate your meats safely with these tips! http://t.co/wHSeEGzcnx #kidseatright


about one day ago we said:

We have the perfect idea for your #MemorialDay weekend brunch: http://t.co/tUjhCvzY4I #kidseatright


2 days ago we said:

Spruce up your family's dinner salad with this Honey Dijon Vinaigrette: http://t.co/AmIhSracBF  #kidseatright


2 days ago we said:

RT @EatRight: ROAD TRIP!! What will you take to eat? Some great ideas: http://t.co/GO5reAndAn #eatright


3 days ago we said:

@FactsUpFront Thanks for sharing!