Whether concerned about your picky eater or worried that your child may be overweight or have a food allergy, you can find the answers to your questions here.
While friends and relatives who encourage bad eating habits may have the best intentions, they could be innocently contributing... more »
Your baby's first solid food should be a source of iron, such as iron-fortified infant cereal, which is often the most convenient... more »
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
Did you know that in the beginning of the 2014-15 school year all grain-based products offered in your child’s school must... more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
Everyone enjoys leftovers at some point, and it is important to always follow the proper leftover safety steps to avoid getting... more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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