Just because you're trying to eat healthy doesn't mean you have to give up your favorite ethnic food. You can still enjoy your favorite dish, but with a delicious healthy twist to it.
While the typical American breakfast can be a great way for kids to eat more whole grains, fruit and low fat dairy, take... more »
On your next visit to the grocery store, plan healthful meals from different corners of the globe. more »
Today's fast-food menus offer far more options than traditional fare. And with so much to choose from, here are some pointers... more »
You don't need a recipe — experiment with your own favorite blend of herbs and spices for all sorts of great rubs. more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
one day ago
@DrSteinbaum @EverydayHealth @TheHeartTruth @WomensHealthMag @EatRight Thanks for the #FF post!
about one day ago
Teach kids that eating breakfast is a smart choice! http://t.co/lMBahPkWqp #kidseatright #FRD2013
@nutritionjill Thanks for sharing! It's important for people to be aware.
RT @EatRight: Tips to eat healthy, delicious meals while dining out! http://t.co/D0IwbGygho #eatright
Can being overweight cause your child to develop asthma? http://t.co/GO7EMtaWg7 #kidseatright
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