You and your child can make nutritious choices when eating out, even at fast food restaurants or the school cafeteria.
Eating right at an amusement park can seem like an impossible feat, but it doesn’t have to be. more »
Your family can still enjoy the new, fun and exciting foods that come with traveling while maintaining a healthful eating... more »
While the typical American breakfast can be a great way for kids to eat more whole grains, fruit and low fat dairy, take... more »
A trip to the sandwich shop is a quick and easy option for family mealtime. When you are looking to make healthy choices,... more »
Summer brings hot days, outdoor gatherings...and potential for foodborne illness. Reduce the risk of uninvited bacteria crashing... more »
When you need to discipline your child, do not do it with food. If you cut out food to punish a child, this can make your... more »
This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slice... more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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about one day ago
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3 days ago
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