PRINT CLOSE

Articles

Help! I'm the Worst Snack Mom

Review Average: 4.5 stars

What should you do when your kids balk at the nutritious snacks you picked out for scouts, sports and other group activities?... more »


Puerto Rican Favorites Made Healthy

Review Average: 4.5 stars

Inspired by a lush Caribbean island with an abundance of tasty and nutritious food, Puerto Rican cuisine is filled with tropical... more »


5 Reasons for Your Teen to Eat Breakfast

Review Average: 4 stars

Eating a healthy breakfast can help your teen get more nutrition and even perform better at school. Check out these five... more »


Tips

Why Does Yogurt Have So Much Sugar?

Review Average: 3 stars

Yogurt can still be a healthy choice. The "sugars" on the Nutrition Facts panel include both naturally-occurring and added... more »


Best Picks in a Vending Machine?

Review Average: 3 stars

Sometimes a vending machine might be the only option for a quick snack. Teach your child to look for foods that provide some... more »


Is Popcorn a Healthy Snack for My Kids?

Review Average: 4 stars

Popcorn can be a healthy snack if it’s not loaded with butter, salt or high calorie add-ons. more »



Popular Recipes

Chili Popcorn

Review Average: 5 stars

Try this healthy and delicious popcorn next time you have family movie night at home more »


Roasted Tomato Soup with Grilled Cheese Croutons

Review Average: 4 stars

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »


Anna's Salmon Cakes

Review Average: 4 stars

Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »


Popular Videos

Ratatouille

Ratatouille

Review Average: 4 stars
Zucchini Fritters

Zucchini Fritters

Review Average: 4.5 stars
Are Your Kids Hydrated?

Are Your Kids Hydrated?

Review Average: 5 stars
15 Minute Pickles

15 Minute Pickles

Review Average: 3.5 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.