Encourage your child to take part in preparing a family meal. Have them help you mix, chop and cut the food that will go into each dish.
During the final days of summer, the last thing you want to do is cook in a hot kitchen. Luckily you still can make delicious,... more »
Nearly three out of four Americans shop at one of the hundreds of warehouse club stores nationwide—and most of us could use... more »
Gluten is a protein found in certain grains like wheat, barley and rye and is harmless for most children - with the exception... more »
With a new school year here, send your child to class with safe and healthy lunches with these easy tips more »
It seems harmless. While making cookies, you decide to taste the dough. But regardless of how good it tastes, you are taking... more »
When it comes to summer squash, such as zucchini, patty pans and yellow crooknecks, you've got options. more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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