How much salt should your kids' meals contain? Is honey okay for an infant? Learn more about the ingredients in your child's food and the impact they have on their health.
Inspired by a lush Caribbean island with an abundance of tasty and nutritious food, Puerto Rican cuisine is filled with tropical... more »
Nearly three out of four Americans shop at one of the hundreds of warehouse club stores nationwide—and most of us could use... more »
Your baby's first solid food should be a source of iron, such as iron-fortified infant cereal, which is often the most convenient... more »
Did you know that in the beginning of the 2014-15 school year all grain-based products offered in your child’s school must... more »
Spinach is packed with powerful nutrients and is an excellent source of folate, vitamin A, iron and vitamin K. Like other... more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
Kids Eat Right is a joint initiative between:
Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
© 2013 All rights reserved. Academy of Nutrition and Dietetics