What your child eats for breakfast, lunch, dinner and even as a snack can help them do better at school or the athletic field.
Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Here is a breakdown to help you select... more »
While friends and relatives who encourage bad eating habits may have the best intentions, they could be innocently contributing... more »
What should you do when your kids balk at the nutritious snacks you picked out for scouts, sports and other group activities?... more »
Apples are known to be a great source of fiber, but can the same be said about applesauce and apple juice? more »
Yogurt can still be a healthy choice. The "sugars" on the Nutrition Facts panel include both naturally-occurring and added... more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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