What your child eats for breakfast, lunch, dinner and even as a snack can help them do better at school or the athletic field.
Want to encourage healthy weight for your whole family to prevent heart disease, cancer and stroke, all while having fun?... more »
Kids who fuel up in the morning focus and perform better in the classroom. Get your clan to eat breakfast with these simple... more »
Young people with a positive image of themselves feel more comfortable and confident in their ability to succeed. They don’t... more »
Labor Day is a perfect time for a picnic in the park. If you're heading outdoors, follow these tips to plan a healthy p... more »
Spinach is packed with powerful nutrients and is an excellent source of folate, vitamin A, iron and vitamin K. Like other... more »
When it comes to summer squash, such as zucchini, patty pans and yellow crooknecks, you've got options. more »
Crab cakes are a popular dish, but not always practical or affordable. This quick and easy recipe uses salmon and other ingredients... more »
These bite-sized pieces of French toast are the perfect size for little fingers to pick up and dunk into the fruity yogurt... more »
Pork and peas are a favorite combination in Hawaii, as is the unique blend of seasonings in this almost complete meal. Just... more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.