What your child eats for breakfast, lunch, dinner and even as a snack can help them do better at school or the athletic field.
Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Here is a breakdown to help you select... more »
While friends and relatives who encourage bad eating habits may have the best intentions, they could be innocently contributing... more »
Inspired by a lush Caribbean island with an abundance of tasty and nutritious food, Puerto Rican cuisine is filled with tropical... more »
Apples are known to be a great source of fiber, but can the same be said about applesauce and apple juice? more »
Compare nutrition facts on the product’s label to determine how much nutrition you’re getting for your food dollar. more »
The fall school sports training schedule is under way and athletes need to focus on consuming adequate amounts of calories,... more »
This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »
Try this healthy and delicious popcorn next time you have family movie night at home more »
A sweet balsamic vinegar and apple juice glaze makes Brussels sprouts a kid-pleasing vegetable. more »
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
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Join us in making quality nutrition a reality for all kids.
Printed from the www.kidseatright.org website.
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