Snack Smart before Practice

Snack Smart before Practice Students need a substantial snack before sports practice to fuel their workouts. The lunch line is the perfect place to get healthy snacks to hold onto for later in the day. Top picks include whole-wheat bagels, hummus with whole grain tortilla rounds, or peanut butter and jelly sandwiches.
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  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

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