Turn snack time into family fun time with the alphabet game. Help your youngsters pick an unfamiliar, nutritious food that starts with the same letter as a family member's name. You'll teach early reading skills and good eating habits while nourishing those little energy machines. Here are a few ideas to get started.Adam: Avocado
- Spread smashed avocado on a few whole-grain crackers.
- Dip a variety of raw veggies into this Middle Eastern dip or spread.
- Simply cut the fruit in half and scoop with a spoon.
- Have your kids count the nuts before eating, and then count the shells after. Show them that there are now twice as many shell pieces than when they started.