New England Steak Milanese
Servings: 6 (1 Steak, 1/3 Cup Sauce Per Serving)
Prep Time: 15
Cook Time: 10
|Serving Size 1 Steak, 1/3 Cup Sauce|
| || || || |
|Amount per serving|
|% Daily Value*|
|Total Fat 34g|| |
| ||Saturated Fat 12g|| |
|Cholesterol 150mg|| |
|Sodium 730mg|| |
|Total Carbohydrate 16g|| |
| ||Dietary Fiber 2g|| |
|Protein 24g|| |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
My kids love steak and anything with tomato sauce. This Italian-inspired dish that I make in my Connecticut home is easy to fix and great for reheating later, such as when you're helping out a friend with a home-cooked dinner or contributing to a potluck meal, a New England tradition that began with the colonists.
½ cup seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese
6 4-ounce cube steaks
pepper to taste
2 tablespoons canola oil
2 cups hot prepared marinara sauce
- In a shallow bowl, combine the bread crumbs and the cheese; set aside. In another shallow bowl, beat the eggs with 1 tablespoon water.
- Lightly season the steaks with pepper (may not be necessary depending on your tastes and how seasoned your bread crumbs are). Heat the oil in a large nonstick pan.
- Dip the steaks into the eggs and then into the bread crumb mixture, dredging through the crumbs well.
- Fry in hot oil over medium heat about four minutes on each side or until cooked through. Serve hot with ⅓ cup marinara sauce poured over each steak.
There are many kinds of sauce you can use—marinara, spaghetti or pasta sauce. Just choose your favorite kind and flavor—or make your own!