Whipped Fresh Herb Cheese
Servings: 12 (1/4 cup Per Serving)
|Serving Size 1/4 cup|
| || || || |
|Amount per serving|
|Calories 60||Calories from Fat 9|
|% Daily Value*|
|Total Fat 1g||1%|
| ||Saturated Fat 0g|| |
| ||Trans Fat 0g|| |
|Total Carbohydrate 3g||1%|
| ||Dietary Fiber 0g||0%|
| ||Sugars 2g|| |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This whipped delight is an essential replacement for high-fat dips. Use it with chips or veggie trays, as a spread on toast, in pasta dishes, or swap out the herbs and garlic for honey and cinnamon for a fruit dip!
2 containers (16 oz. each) lowfat cottage cheese
¼ cup fresh chopped chives
¼ cup fresh chopped basil
¼ cup fresh chopped flat-leaf parsley
1 clove garlic, minced
3 tablespoons fresh lemon juice (about 1 lemon)
Black pepper, to taste
Combine the first six ingredients and mix well.
Add black pepper to taste.