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Articles for Babies

Food Color Additives and ADHD: Is There a Link?

Review Average: 4 stars

Do color additives cause behavioral problems in children or add to the problems associated with attention deficit hyperactivity disorder... more »


The Season for Strawberries

Review Average: 5 stars

Studies consistently show that kids are not getting the recommended amounts of fruits and vegetables. Red, sweet, juicy strawberries are... more »


Slow Cooker Tips for Busy Weeknights

Review Average: 4 stars

Too busy to cook? Use a slow cooker. It does all the work of cooking for you while you’re at work or busy with the kids, minimizing time... more »


Tips for Babies

24-Carrot Health

Review Average: 4 stars

Did you know that feathery fresh carrot tops were worn to adorn hair in Shakespeare's day? Today it's carrots' vibrant orange pigment, known... more »


Kids' Diets Shouldn't Be Fat-Free

Review Average: 3 stars

You want your children to eat healthfully, but what's good for you may not be good for your kids. In particular, adults and very young children... more »


Breastfeeding and Hydration

Review Average: 3 stars

During breastfeeding you need about 13 cups of fluids daily. Drink more if you're thirsty. Keep water, low-fat or fat-free milk or juice... more »



Popular Recipes

Poached Pears with Caramel Sauce

Review Average: 5 stars

This recipe for Poached Pears Over Ice Cream with Caramel, combines pears with the rich taste of caramel and is a great way to enjoy them... more »


Banana Bread with Chocolate Chips

Review Average: 4 stars

This Banana Bread with Chocolate Chips is a comfort food but also healthy. Plus, it freezes well! more »


Fruited Bulgur Breakfast

Review Average: 5 stars

Have your family start the day with a breakfast of cooked bulgur. With nuts and fruit, this recipe makes a satisfying anf nutritious start... more »


Popular Videos

Frozen Fruit Pops

Frozen Fruit Pops

Review Average: 4.5 stars
Cereal-Coated French Toast Bites with Yogurt Dipping Sauce

Cereal-Coated French Toast Bites with Yogurt Dipping Sauce

Review Average: 4 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


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