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Articles for Babies

Food Color Additives and ADHD: Is There a Link?

Review Average: 4 stars

Do color additives cause behavioral problems in children or add to the problems associated with attention deficit hyperactivity disorder... more »


Feed Your Family Healthfully on a Low Income Budget

Review Average: 5 stars

Even if you’re struggling to pay your bills, there are resources available to help you and your family eat nutritious meals. more »


The Season for Strawberries

Review Average: 5 stars

Studies consistently show that kids are not getting the recommended amounts of fruits and vegetables. Red, sweet, juicy strawberries are... more »


Tips for Babies

Kids' Diets Shouldn't Be Fat-Free

Review Average: 3 stars

You want your children to eat healthfully, but what's good for you may not be good for your kids. In particular, adults and very young children... more »


Breastfeeding and Hydration

Review Average: 3 stars

During breastfeeding you need about 13 cups of fluids daily. Drink more if you're thirsty. Keep water, low-fat or fat-free milk or juice... more »


What is a Whole Grain?

Review Average: 4.5 stars

Including whole grains as part of a healthy diet has been shown to help reduce cardiovascular disease, lower body weight and reduce incidence... more »



Popular Recipes

Sparkling Strawberry Lemonade

Review Average: 3 stars

This bubbly summer refresher, Sparkling Strawberry Lemonade, takes classic lemonade to the next level by adding strawberries and sparkling... more »


Poached Pears with Caramel Sauce

Review Average: 5 stars

This recipe for Poached Pears Over Ice Cream with Caramel, combines pears with the rich taste of caramel and is a great way to enjoy them... more »


Banana Bread with Chocolate Chips

Review Average: 3 stars

This Banana Bread with Chocolate Chips is a comfort food but also healthy. Plus, it freezes well! more »


Popular Videos

Frozen Fruit Pops

Frozen Fruit Pops

Review Average: 4.5 stars
Cereal-Coated French Toast Bites with Yogurt Dipping Sauce

Cereal-Coated French Toast Bites with Yogurt Dipping Sauce

Review Average: 4 stars

Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


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