Kids Eat Right

Articles What to Eat Vegetarian Lifestyle

Feeding Vegetarian and Vegan Infants and Toddlers

Review Average: 4 stars

Reviews (52)

Time and attention are necessary to make certain young children get all the nutrients they need for normal growth and development, and well-planned vegetarian and vegan eating patterns are healthy for infants and toddlers.

Meet Your Supermarket Dietitian

Review Average: 5 stars

Reviews (7)

Have you ever wandered the supermarket or grocery store, confused by food labels, wishing you had someone to help you navigate the aisles and make healthier choices? Look for the supermarket registered dietitian!

Get Fruits and Veggies to the Plate!

Review Average: 3.5 stars

Reviews (3)

Help your family eat right by filling half their plates with fruits and vegetables.

Does My Child Need A Supplement?

Review Average: 3 stars

Reviews (6)

If your child eats a variety of foods, supplements may not be needed. However, if you're unsure about your child's nutrient intake, get expert advice.

Are Canned Foods Nutritious for My Family?

Review Average: 2 stars

Reviews (21)

Quick and convenient, more than 1500 varieties of canned foods appear on today's supermarket shelves offering everything from traditional fare to a variety of nutritionally positioned products such as sodium-free, low-fat, no-added-sugar and others.

Keep Your Vegetarian Child Healthy

Review Average: 4 stars

Reviews (5)

Are you worried your vegetarian child is not be getting the necessary nutrients in their diet? Make sure that your child receives enough protein, calcium and iron for optimal growth and nutrition.

Cook healthy

Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Eat right

Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
Shop smart

To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.