If you're an athlete, you can also provide your baby with the benefits of breastfeeding. With a doctor's guidance, most women can engage in sports or some other form of regular physical activity if they're breastfeeding.
Have you ever wandered the supermarket or grocery store, confused by food labels, wishing you had someone to help you navigate the aisles and make healthier choices? Look for the supermarket registered dietitian!
There's alot to know about feeding an infant and a toddler — and about ensuring a positive eating experience from day one. Which infant-feeding practices do you follow?
Good dental care begins at birth – even before baby teeth appear! Healthy teeth let children chew food easier, learn to talk clearly, and smile with self-assurance.
Due to breast milk’s unique antibodies, the US Surgeon General recommends babies be fed exclusively with breast milk for the first six months in order to help protect infants from numerous illnesses and diseases.
The best thing a young woman can do is understand her own body and stay healthy by eating a balanced diet and getting regular physical activity.
Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.
Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.
To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.
Keep all your favorite Kids Eat Right recipes in one place.
5 hours ago
Spruce up your family's dinner salad with this Honey Dijon Vinaigrette: http://t.co/AmIhSracBF #kidseatright
7 hours ago
RT @EatRight: ROAD TRIP!! What will you take to eat? Some great ideas: http://t.co/GO5reAndAn #eatright
about one day ago
@FactsUpFront Thanks for sharing!
2 days ago
RT @EatRight: Ensure safety during flood cleanup: http://t.co/lkZzvDF7C1 #eatright #stormsafety
Your child may be at risk of iron deficiency anemia. Learn more: http://t.co/FekFLfOstx
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