PRINT CLOSE

Dos and Don’ts When Dining Out with Your Preschooler

Review Average: 3 stars

For preschoolers, ages 3 to 5, the meals may be small but there are big lessons to learn about lifelong healthy dining habits.


Give Your Teen's Favorite Foods a Do-It-Yourself Makeover

Review Average: 5 stars

There’s no single solution for solving our still-growing obesity epidemic. But making small, healthful changes to foods teens overeat – and under-eat (especially veggies) – is an excellent place to start.


Eating Out with Kids

Review Average: 2 stars

Use smart-eating strategies: plan ahead, consider the menu and choose foods carefully to keep you on your plan.


Healthy Weights for Healthy Teens

Review Average: 3 stars

Four tasty ways to get the nutrients you crave and have a healthy weight at the same time.


Fast Food, Healthy Food

Review Average: 4 stars

Today's fast-food menus offer far more options than traditional fare. And with so much to choose from, here are some pointers to keep in mind to eat healthy.



Topics


Themes


Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.


Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.