Article of the week

Help! I'm the Worst Snack Mom

What should you do when your kids balk at the nutritious snacks you picked out for scouts, sports and other group activities? Should you cave or remain firm in your decision to provide only... more »

Review Average: 4.5 stars

Hot Tip

Why Does Yogurt Have So Much Sugar?

Yogurt can still be a healthy choice. The "sugars" on the Nutrition Facts panel include both naturally-occurring and added sugars. more »

Review Average: 3.5 stars

Recipe of the week

Roasted Tomato Soup with Grilled Cheese Croutons

This classic combo is tasty, simple and satisfying. Add a drizzle of balsamic vinegar on top for extra flavor. more »

Review Average: 4 stars

Featured Video

Zucchini Fritters

These zucchini fritters are great as an appetizer. Substitute them for meatballs on your pasta. You can even have them for breakfast instead of eggs. more »

Review Average: 4.5 stars


  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.