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Article of the week

Ease the Pain of Constipation

Constipation can be painful, stressful and embarrassing for kids and it takes a toll on parents, too. more »

Review Average: 5 stars
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Hot Tip

Relieve the Discomfort of Teething

Swollen, tender gums can signal teething. Follow these tips to ease your baby's discomfort. more »

Review Average: 4 stars
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Recipe of the week

Montana Roasted Beef Tenderloin

Slices of this savory entree, wedges of roasted red onion, and creamy mashed potatoes make a decadent trio. more »

Review Average: 2.5 stars
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Featured Video

Meal in a Peel Potato Bar

Are your kids tired of the same old snack? Try this Meal-in-a-Peel Potato Bar and watch them enjoy the delicious benefits of a nutrition powerhouse. more »

Review Average: 5 stars
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Themes

  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

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