Article of the week
What occupies your kids for more than six hours per day? TV, computer and video screens. Ungluing your kids from the TV set and other screens may help prevent and treat weight problems. more »
Review Average: 5 stars
Hot Tip
When compared ounce for ounce, potato skin has more nutrients that the rest of the potato. Potato skin contains B vitamins, vitamin C, iron, calcium, potassium and other nutrients. more »
Review Average: 2.5 stars
Recipe of the week
Try this super-quick family friendly recipe for fish tacos on a weeknight. more »
Featured Video
Kids love smoothies! As Dawn Jackson Blatner RD, LDN shows us, this Blue Banana Smoothie has a surprise ingredient that adds more nutrition while still... more »
Review Average: 5 stars