Article of the week

Nutrition for Kids with Serious Medical Conditions

Feeding children nutritious food can be a challenge under the best of circumstances. When a child isn’t feeling well, these challenges can multiply. more »

Hot Tip

Kids' Diets Shouldn't Be Fat-Free

You want your children to eat healthfully, but what's good for you may not be good for your kids. In particular, adults and very young children need different amounts of fat in their d... more »

Review Average: 3 stars

Recipe of the week

Chicken Tacos with Salsa Verde

Spend more time with your family and less time cooking. You can prepare these Chicken Tacos with Salsa Verde in a slow cooker. more »

Featured Video

Parsnip Shoestring Fries

Try Parsnip Shoestring Fries for a crunchy and healthy snack. more »

Review Average: 4.5 stars


  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

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