Article of the week

Perfecting the Breast-feeding Technique

Like learning any new skill, the keys to successful breast-feeding are knowledge, practice and the support of family, friends and perhaps coworkers and employers. more »

Review Average: 5 stars

Hot Tip

Eat Together as a Family

While finding time to enjoy meals together gets trickier for families every day, research continues to demonstrate family meals are a great way to promote healthy family eating habits. more »

Review Average: 4.5 stars

Recipe of the week

Fruited Bulgur Breakfast

Have your family start the day with a breakfast of cooked bulgur. With nuts and fruit, this recipe makes a satisfying anf nutritious start of the day. more »

Featured Video

Getting Breakfast on the Table

Take breakfast off the back burner! Follow these tips to fuel your kids with a healthy breakfast, no matter how rushed they are. more »

Review Average: 4 stars


  • Cook healthy

    Involve your child in the cutting, mixing and preparation of all meals. Even a snack can be healthy.

  • Eat right

    Sit down together as a family to enjoy a wonderful meal and the opportunity to share the day's experiences with one another.

  • Shop smart

    To encourage a healthy lifestyle, get your children involved in selecting the food that will appear at the breakfast, lunch or dinner table.

Follow us online

My Recipe Box My Recipe Box

Keep all your favorite Kids Eat Right recipes in one place.