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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

How Do I...

Have you ever read a basic instruction on a recipe and wondered "How do I do that?" Then take heart! Watch our "How Do I" videos and in a few seconds you will have the answers to how to mince garlic, strip kale, seed a tomato and a myriad of other puzzles that have kept you from being the kitchen whiz you were meant to be. Astound your family and friends with your know-how!

 

How Do I

Broil Fish

How Do I Broil Fish (thumb)

Using your oven's broiler is a great way to cook fish without adding a lot of oil or butter. It's also shockingly easy. Dinner can be ready in minutes! Find out how in this "How Do I...?" video.

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How Do I

Core an Apple

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Simple and sweet as a low-calorie snack or a tasty addition to recipes, apples are all-around kitchen favorite. But how do you get rid of that pesky core? It's easy! Learn how in this video.

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How Do I

Cut a Mango

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Fresh mango is one of nature's most delicious treats. It's sweet, juicy and nutritious. But how do you cut it into those neat little cubes? We've got the answer in this How Do I video.

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How Do I

Cut a Pineapple

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Enjoy a taste of the tropics at your own dining table! Learn the best and easiest way to cut up a fresh pineapple.

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How Do I

Cut an Avocado

Avocado (sm)Rich, creamy avocados pair well with many of your favorite veggie and meat dishes. Here's how to quickly and neatly cut this versatile fruit. Watch Video »

How Do I

Cut Fennel

Fennel (thumb)

Have you seen fennel at your supermarket and wanted to try it, but the thought of how to cut it stopped you? Here's your chance to learn in our newest "How Do I..." video.

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How Do I

Dice an Onion

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Onion is a staple ingredient in many recipes, but chopping it can get messy. We have an easy tip for quickly and neatly dicing onions. Find out how it's done.

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How Do I

Drain Tofu

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Water-packed tofu is great for stir-frys and grilling. Draining it first will allow the tofu to absorb more flavors while cooking. This doesn't just mean pouring off the extra liquid from the container. Watch to see how it's done.

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How Do I

Flip a Pancake

Do your pancakes end up misshapen or messy? Learn how to flip a pancake like a pro and impress dining companions with perfectly formed pancakes. Watch Video »

How Do I

Maintain a Cutting Board

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There are four things to keep in mind when maintaining a cutting board. Do you know what they are? Find out in this "How Do I" video.

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How Do I

Mash Tofu

Tofu Squares (Thumbnail)

Looking for a vegan substitute for scrambled eggs or ricotta cheese? Start with a firm block of tofu and start mashing! Watch this How Do I video and see how it's done.

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How Do I

Mince Garlic

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Learn how to mince garlic in this "How Do I" video.

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How Do I

Mix Oil into Natural Peanut Butter

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Do natural peanut and other nut butters leave you wondering what to do with that inch of separated oil at the top of jar? Find how what do with this easy How Do I video tip by Dawn Jackson Blatner, RD.

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How Do I

Not Cry from Cutting an Onion

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Find out how to cut an onion without crying.

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How Do I

Pick a Knife

Do you use the same knife to cut a banana as well as a loaf of bread? Don't let your other knives just lie there. Know how to choose the right knife for your kitchen tasks. Watch Video »

How Do I

Pick an Avocado

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Can you pick a perfectly ripe avocado? Learn how in this "How Do I" video.

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How Do I

Roast Garlic

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When roasted, garlic caramelizes and its sharp bite mellows. It's delicious spread on warm, crusty bread, and it adds layers of flavor to many recipes. Best of all, roasting garlic is easy!

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How Do I

Seed a Tomato

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Does a favorite recipe call for seeding a tomato? Learn how in this "How Do I" video.

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How Do I

Segment Citrus

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Oranges and other citrus fruits often need the peel, pith and membranes removed before adding them to recipes. It's a juicy process but not a complicated one! Learn how.

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How Do I

Shave Brussels Sprouts

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Brussels sprouts get a bad rap as an unloved vegetable. Properly cooked, they are one of the most delicious and nutritious additions to a dinner plate. The first step is preparation — watch how it's done!

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How Do I

Store Herbs and Spices

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Wilted herbs in your fridge? Questionable spices in your cupboard? Follow these tips to learn the right way to store herbs and spices.

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How Do I

Strip Kale?

Kale (thumb)

Do you want to try kale? Do the curly leaves have you stumped on how to remove them? Watch our latest How Do I video and amaze your friends with your knowledge!

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