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Celiac Nutrition Guide, 2nd Edition (Single Copy) |
Tricia Thompson, MS, RD
Provides essential information for people diagnosed with Celiac disease. This easy to read “survival guide” outlines how to follow a gluten-free diet, identify food products and medications that might contain harmful grains, shop for gluten-free products at the market and online, locate companies that manufacture and/or distribute gluten-free products, safely choose foods when eating away from home and avoid cross contamination in your kitchen. Also includes information on support groups, online resources and a “Frequently Asked Questions” section.
Table of Contents
Foreword
What Is Celiac Disease?
Dermatitis Herpetiformis
What Is a Gluten-Free Diet?
Grains to Avoid in a Gluten-Free Diet
Grains Considered Safe in a Gluten-Free Diet
What to Look for on a Food Label
Other Terms for Wheat
Food Allergen Labeling
Food Ingredients Possibly Made from Wheat
Food Products and Ingredients Made from Barley
Identifying Processed Foods That May Contain Harmful Grains
Contacting Manufacturers About Ingredients
Cross-contamination
Dietary Supplement and Medication Labels
Food Choice Guidelines for the Gluten-Free Diet
Gluten-Free Shopping at Your Grocery Store
Gluten-Free Eating with Foods from the Grocery Store
Gluten-Free Grain Products
Flours
Bread Products
Pastas
Breakfast Cereals
Sample Menu Ideas
Breakfast Suggestions
Lunch Suggestions
Dinner Suggestions
Snack Suggestions
Tips for Eating Away from Home
Avoiding Contamination at Home
How to Get the Nutrients You Need
B Vitamins, Iron and Fiber
Calcium and Lactose Intolerance
Sources of Gluten-Free Products
Mail-Order Companies
Other Gluten-Free Manufacturers
Frequently Asked Questions
Additional Sources of Information
National Support Groups
Celiac Disease Medical Centers
Magazines
Guides to Medications, Supplements and Celiac Disease
Web Sites
Cookbooks
General Information Books
#306106 Softbound
48 PP, 2006
ISBN: 978-0-88091-364-5
Non-member Price: $13.00 + shipping and handling
Member Price: $10.00 + shipping and handling
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