.jpg)
|
Real Solutions Weight Loss Workbook (10-Pack) |
Toni Piechota, MS, RD
Package of 10. This workbook incorporates cognitive behavioral therapy for weight loss along with principles of nutrition and exercise. Topics covered include emotions and eating, the importance of food journals, setting realistic weight loss goals, nutrition and weight loss and how to maintain weight loss after losing it. The workbook design allows readers to jot down their thoughts to motivate the weight loss process. It is the perfect tool for lessons in classroom settings, as well as one-on-one sessions with a RD.
Non-member Price: $95.00 + shipping and handling
Member Price: $70.00 + shipping and handling
If you are a book re-seller (distributor, store or association) and you are interested in placing a bulk order (ten or more copies of one title), please e-mail sales@eatright.org with the item number, quantity and ship-to address and ADA will respond with a price quote for your order.
Add to Cart | Choose Your Foods: Exchange Lists for Diabetes
NEW! This updated edition includes a wider variety of food and beverages and more culturally diverse choices. ID #: 310X08 Non-member price: $3.25 Member price: $2.49 |
Add to Cart | Celiac Disease Nutrition, 2/e
Provides essential information for people diagnosed with Celiac disease. ID #: 306106 Non-member price: $13.00 Member price: $10.00 |
Add to Cart | If Your Child Is Overweight: A Guide for Parents, 3e
Family-focused and easy to follow, this edition provides guidance for parents of children ages 4-12. ID #: 303706 Non-member price: $13.00 Member price: $10.00 |