This guide teaches how to analyze one's diet in order to identify the negative and positive impact certain food choices can have on a digestive condition.
American Dietetic Association Guide to Better Digestion
 

ADA Guide to Better Digestion


Leslie Bonci, MPH, RD

One of the most important ways to self-manage gastrointestinal disorders such as gas, constipation, heartburn or irritable bowel syndrome is to choose the right foods to eat. This guide teaches how to analyze one's diet in order to identify the negative and positive impact certain food choices can have on a digestive condition. It also points out the most common dietary mistakes people make in an attempt to manage gastrointestinal disorders, indicating how to make the best, most comfortable food choices in order to embark on the road to digestive health.

#6113  Softbound   249PP, 2003
ISBN: 0-471-44223-2

Softbound
Price: $14.95 + shipping and handling


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