![]() |
Carbohydrates: What You Need to Know |
Here's a book that will clear up the confusion about carbohydrates. What are they? Why do we need them? How do carbohydrates affect weight, mood and physical performance? And which foods are sources of carbohydrates? This book will help consumers understand the role of carbohydrates in diet and health and guide them in planning a healthful diet.
#6068 Softbound
96 PP, 1998ISBN: 0-471-34670-5
Softbound
Price: $8.95 + shipping and handling
If you are interested in placing a bulk order (ten or more copies of one title), please e-mail sales@eatright.org with the item number, quantity and ship-to address and ADA will respond with a price quote for your order.
We recommend:
Add to Cart | Fiber Facts
Benefits of dietary fiber and ways to incorporate it into your diet, a discussion of soluble and insoluble fiber and a chart listing the amounts of dietary fiber in common foods. ID #: 7109 Non-member price: $13.00 Member price: $10.00 |
Add to Cart | Snack Attacks Are Okay
Discusses who needs to snack, myths and facts about snacking and being prepared for snack attacks. ID #: 7106 Non-member price: $13.00 Member price: $10.00 |
Add to Cart | Low-Fat Living
Coincides with the 2005 Dietary Guidelines and is written at a 6th-grade reading level. ID #: 711506 Non-member price: $13.00 Member price: $10.00 |












