Carbohydrates: What You Need to Know

Here's a book that will clear up the confusion about carbohydrates. What are they? Why do we need them? How do carbohydrates affect weight, mood and physical performance? And which foods are sources of carbohydrates? This book will help consumers understand the role of carbohydrates in diet and health and guide them in planning a healthful diet.

#6068  Softbound

Softbound

• Add to Cart
• View Cart