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My ADA
Nutrition Fact Sheet List
- 25 Healthy Snacks for Kids
- Add Potassium to Help Lower Blood Pressure
- Adult Beverage Consumption: Making Responsible Drinking Choices (PDF version)
- Almonds: A Handful Can Make a Difference
- Balancing Calories and Optimizing Fats
- Barley: A Healthy Heart Solution
- Beans: A Very Powerful Vegetable
Includes recipe - Calcium and Vitamin D: Essential Nutrients for Bone Health (PDF version)
- Canola Oil: Good for Every Body!
(PDF version) - Cocoa and Chocolate: Sweet News!
- DHA: A Good Fat
- Dietary Fats: Clarifying an Age-Old Issue
- Dietary Fiber: An Important Link in the Fight Against Heart Disease (PDF version)
- Diglyceride-Rich Cooking and Salad Oil: To Help Maintain a Healthy Lifestyle
- Discover Mushrooms: Nature's Hidden Treasure
- Eat Your Way to Better Health: A Nutrient-Rich Diet Helps Support the Immune System and Fight Disease
- Eggs: A Good Choice for Moms-to-Be
- Facts About Fructose
- Facts About Sucralose
- Get Smart About Salt
- Healthy Eating on the Run
- Lamb: The Essence of Nutrient-Rich Flavor
- Making the DASH Difference: The DASH Eating Plan Can Assist in Managing High Blood Pressure for Many People
(PDF version) - Mangos: Tropical Indulgence and Antioxidant-Rich
- Polyols: Sweet Benefits
- Popular Diets Reviewed 2006
- Popular Diets Reviewed 2007
- Preventing Constipation By Promoting Healthy Habits
- Shop Smart — Get the Facts on Food Labels
- Step Up to Nutrition and Health
- Straight Answers About Aspartame
- The Balancing Act: Eat Well and Move It! (PDF version)
- The Benefits of Chewing Gum
- The Pasta Meal: Italy's Nutrient Powerhouse (PDF version)
- The Plant Sterol Story: Using Food Choices to Help Manage Cholesterol
- The Role of 100 Percent Juice in a Healthy Diet
- What's a Mom to Do? Healthy Eating Tips for Families
- Whole Grains Made Easy