Diabetes

Diabetes

American Dietetic Association Guide to Eating Right When You Have Diabetes
by Maggie Powers, MS, RD. Wiley, 2003.
A guide on eating right to maintain normal blood sugars and an active, healthy lifestyle. Includes a week of detailed sample menu plans for different calorie levels.
American Diabetes Association The Diabetes Carbohydrate and Fat Gram Guide, 3rd Edition
by Lea Ann Holzmeister. American Diabetes Association, 2006.
Contains ten nutritional facts each for over 7,000 foods, including serving sizes for generic and fast foods.
The New Family Cookbook for People with Diabetes
by American Diabetes Association and American Dietetic Association. Simon & Schuster, 2007.
Features more than 400 recipes, including many with lower-fat ingredients. Exercise tips, carbohydrate counting, food exchange lists and nutrition facts make this a “must” book for those with diabetes.
    American Diabetes Association Guide to Healthy Fast Food Eating
    by Hope S. Warshaw, MMSc, RD, CDE. American Diabetes Association, 2006.
    A collection of nutrition facts for every menu item from the top 13 fast food restaurants. Learn how to eat healthy, even on-the-run.
      Complete Guide to Carb Counting
      by Hope S. Warshaw, MMSc, RD, CDE; Karmeen Kulkarni, MS, RD, CDE. American Diabetes Association, 2004.
      Meal plans, strategies for eating out and recordkeeping forms to help the reader manage diabetes.
        The Diabetes Carbohydrate and Calorie Counter: 3rd Edition
        by Annette B. Natow, PhD, and Jo-Ann Heslin, MA, RD. Pocket, 2006.
        Includes calorie, carbohydrate, sugar and fat counts for both take-out and brand-name foods. Useful charts, worksheets, quizzes, activity recommendations and eating out guidelines.
          Diabetes Meal Planning Made Easy, 3rd Edition
          by Hope S. Warshaw, MMSc, RD, CDE. American Diabetes Association, 2006.
          Offers both Type 1 and Type 2 diabetics useful information about portion control, reading labels, planning menus and understanding the Food Pyramid changes.
            Diabetes & Heart Healthy Cookbook
            by The American Diabetes Association and The American Heart Association, 2004.
            Chicken pot pie and coffee cake are only two of those included in this collection of heart-healthy and diabetes-friendly recipes.
              Dr. Buynak’s 1-2-3 Diabetes Diet: A Step-by-Step Approach to Weight Loss Without Gimmicks or Risks
              by Robert J. Buynak, MD with Gregory L. Guthrie. American Diabetes Association, 2006.
              Motivational and practical, you’ll learn how to get around the grocery store, dine out wisely, fight hunger and be successful in managing diabetes.
                Month of Meals Series
                by The American Diabetes Association, 2002.
                Mix and match different breakfasts, lunches and dinners to create over 20,000 menu combinations. The “Month of Meals” series includes: All-American Fare, Old-Time Favorites, Festive Latin Flavors (Spanish), Meals in Minutes, Soul Food Selections and Vegetarian Pleasures.

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