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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Recipes

Colcannon (Mashed Potatoes with Greens) Recipe

Colcannon Potatoes (70x70)

Colcannon, a classic Irish dish, combines ever popular mashed potatoes with kale or cabbage, and is a terrific complement for corned beef, roasted chicken, lamb or ham.

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Tilapia and Sautéed Peppers in Soft Tacos Recipe

Whole Wheat Tortillas (70x70)

Tortillas are considered "the staff of life" in Mexico — and as a required ingredient in tacos they make the perfect package for nutrient-rich ingredients. Fish tacos are popular in coastal areas where seafood is plentiful, and they can be appealing ways to make seafood "kid-friendly" in your kitchen.

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Sun-Dried Tomato-Olive Hummus Recipe

Chickpeas hummus (thumb)

This hummus recipe blends in calcium-rich yogurt along with the intense flavors of sun-dried tomatoes, kalamata olives, herbs and spices. Hummus is another great way to make dry beans part of your day!

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Tropical Fruit-Yogurt Smoothie Recipe

Mango Smoothie (70x70)

As a quick breakfast, satisfying snack, or drinkable dessert, a tropical fruit-yogurt smoothie is quick, nourishing and flavorful. Adding quick oats not only adds thickness, but helps you feel full a bit longer.

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Cucumber-Mint Raita

Mint Raita (70x70)Simple to prepare, nourishing to serve, raita is a yogurt-based condiment, common in Indo-Pakistani cuisine—and it's a tasty source of calcium. Meant to balance the flavors of spicy dishes and also cool the palate, enjoy raita as a side dish with grilled fish, meat or chicken.

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Kale Salad with Fresh Strawberries and Toasted Almonds

Kale Salad (70x70)Today's cooks have a renewed interest in kale, a hearty, healthful, curly-leafedy green, which may have been among the first cultivated brassicas. Try this tasty, nutritious kale salad.

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Gingered Mango-Pineapple Crisp in a Crunchy Wonton Recipe

Gingered Mango-Pineapple Crisp with Macadamia (thumb)

This Hawaiian-inspired dessert brings together many tropical and Asian ingredients: pineapple, mango, macadamia nuts, ginger and wonton wrappers. Although macadamia nuts are high in fat, it's mostly monounsaturated, which is heart healthier.

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