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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Recipes

Italian Tomato-Bread Salad

Panzarella (Thumbnail)Called panzanella in central Italy, this summer salad combines fresh tomatoes, onions, basil, other seasonings and chunks of bread, dressed with vinegar and oil. In traditional recipes, stale bread is soaked in water before adding it to the salad – a great way to use slightly stale bread!

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Cinnamon-Spiced Carrot Fruit Kugel

Carrot-Fruit Kugel (Thumbnail)Originating with Jewish cultures of Eastern Europe, savory or sweet kugel is a baked egg dish, typically made with noodles or potatoes. In this recipe carrots, apples, pineapple and dried cherries make a flavorful way to include fruit and vegetables on the menu.

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Roasted Red Pepper, Pomegranate and Walnut Dip

Roasted Red Pepper Dip (Thumbnail)Serve this nourishing Middle Eastern dip — called "muhammara" or "acuka" depending on its ethnic origin — with toasted pita or fresh vegetables, as a flavorful spread on sandwiches, or as a colorful complement atop grilled meat, chicken or fish.

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Curried Beef Casserole with Fruit and Almonds

Curried Beef Casserole (Thumbnail)The national dish of South Africa, bobotie, or curried beef casserole, comes from its immigrant influences, especially from those of Malay descent.

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Caribbean Callaloo with Fresh Greens and Ham

Caribbean Callaloo Kale (thumbnail)Hearty callaloo is a distinctly Caribbean dish, with differing versions from Jamaica to Trinidad. Since callaloo greens aren't widely available in the United States, this thick, nourishing soup, with a flavor akin to Southern greens, can be prepared with kale or spinach instead.

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Herbs de Provence Blend

Herbs de Provence (70)Used to intensity and infuse flavor into meat, poultry, seafood, eggs, vegetables, salads, stews, and more, herbs de Provence has no single recipe. Instead each blend is uniquely flavorful.

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Gingered Vegetable Stir Fry with Cashews

Broccolini Stir Fry (70)"Stir-fry" – often associated with Asian cooking – is to fry small pieces of food quickly over high heat in a large skillet or wok, stirring constantly. Not only is stir-frying a low-fat cooking method, it also helps fresh vegetables retain their nutrient-rich benefits, their bright colors, and their crisp textures.

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