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The governing structure of the Academy of Nutrition and Dietetics includes 19 members of the Board of Directors and 105 delegates.

Academy of Nutrition and Dietetics Governing Structure (Thumb)

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Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

Celiac Disease Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Active Lifestyle

Cool It Down: Five Water-Rich Foods to Keep You Hydrated

Grapefruit with Straw (70x70)

When the mercury rises, so does your need for water. To keep it functioning normally and to prevent dehydration, your body needs an ongoing water supply throughout the day—especially in extreme temperatures. And while nothing beats a tall glass of water to quench your thirst, foods can also supply some of your daily water needs. Enjoy some of these water-rich choices to beat the heat.

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Weight Gain at College

College Books (thumb)

A recent study found one out of four college freshmen gains about 10 pounds during her first semester.

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Body Image and Young Women

Body Image (thumb)Young women can fall into the trap of wanting to look like super-thin models or television personalities. These unrealistic goals can lead to an unhealthy body image and low self-esteem, not to mention disordered eating behaviors.

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Spring into Action

Pedometer (Thumbnail)Spring is here. In addition to all of the wonderful fruits and vegetables available, warmer weather gives us the chance to get out of the house and enjoy the benefits of physical activity.

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