Heart Health

You may be treating your sweetheart this February, but don’t forget it’s also American Heart Month - so give your own heart some extra love.
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Eating the same way in your 40s as you did in your 20s? Ignoring your nutritional needs when you're 60? Not you! Build your best, healthiest body by adjusting your diet and eating habits to address the specific needs of each decade.
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Heart disease is the leading cause of death in American women. What a woman eats and her lifestyle choices play a big part in her heart health.
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