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The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition for Kids and Teens

Breakfast Basics for Busy Families

Breakfast Basics (Thumb)When children skip breakfast, research shows us that their brains and bodies suffer all day long. While breakfast might seem like a hurdle in your busy morning, a healthy diet doesn’t need to take extra time to prepare.

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Back to School Nutrition

Back to School (thumb)As summer comes to an end and the school year nears, take time to refocus your efforts as a family to ensure your children’s nutrition and physical activity habits are ready for the year ahead.

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Tricks for Healthful Halloween Treats

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Ironman, the Teenage Mutant Ninja Turtles, Spiderman, Elsa or Olaf … you never know who will come knocking on your door this Halloween. Make sure you're prepared with a treat fit for a superhero or princess.

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Healthy Weights for Healthy Kids

Healthy Weight Kids (sm)A healthy weight for kids is about much more than numbers. It is about healthy behaviors, such as enjoying a variety of nutrient-rich foods and a variety of activities for strength, flexibility and aerobic capacity. When it comes to nutrition and fitness, the role of parents is the same no matter the weight of their children.

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Healthy Weights for Healthy Teens

Kids and Teens (sm)Are you a busy teen with no time for diets or complicated eating plans? Here are some ways to get the nutrients your body craves and have a healthy weight at the same time!

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OnYourPlate: Food You Hated as a Child but Now Love

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OnYourPlate asked RDs, "What food do you love now that you hated as a child?" Find out what they said.

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Eight Ways to Beat the Freshman 15

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Incoming students often worry about getting along with roommates, finding classes, making friends and avoiding the dreaded "Freshman 15" weight gain. While you can't handpick your roommate, you can take steps to eat healthy and keep your weight in check.

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