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Maternal nutrition and lifestyle choices are major influences on both mother and child's health.

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition for Kids and Teens

4 Tips for Better Breakfasts

Tips for Better Breakfast (thumb)

Eating a smart breakfast can help improve behavior and school performance, as well as foster a healthy weight. When children skip breakfast, their brains and bodies suffer all day long. Here’s how to get your kids started on the nutrition fast track to a high-energy, health-smart day.

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Food Safety Risks for Pregnant Women and Newborns

Mother and infant (thumb)

Infections from foodborne illness can be difficult to treat and can recur in pregnant women, their unborn children, newborns and infants.

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Packing a Safe School Lunch

Brown Bag Lunch (Thumb)Keep your child's lunch safe by packing it in an insulated lunch bag with an ice pack to keep foods cold.

 

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Promoting Positive Body Image in Kids

Positive Body Image (Thumb)Whatever their size or weight, children can develop either a positive or negative view of their bodies as early as preschool. It's up to parents and other adult role models to play a pivotal role in promoting a positive body image for children.

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Mix Oil into Natural Peanut Butter

Peanut Butter (thumb)

Do natural peanut and other nut butters leave you wondering what to do with that inch of separated oil at the top of jar? Learn how to mix oil into natural peanut butter.

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Back to School Nutrition

Brown Bag Lunch (thumb)

Providing healthful meals and encouraging physical activity are essential for your child's growth and development, and will help your child build healthy habits for the rest of his or her life. Not sure how to keep your child excited about eating healthy and moving more? Here are some tips to get on the right track.

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Increase Your Children's Nutrition Know-How

Nutrition Label with Magnifying Glass (Thumbnail)

Helping your kids understand label-reading prepares them for making smart food choices their whole lives.

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