Nutrition for Kids and Teens
When a snack attack strikes, refuel with these nutrition-packed snacks (you may need the help of an adult with some of these snacks).
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The key to calm, positive meal times is a healthy feeding relationship with an appropriate division of responsibilities between adults and children. Here are ways to have meals without squeals and avoid unpleasant food fights with your children.
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Eating a smart breakfast can help improve behavior and school performance, as well as foster a healthy weight. When children skip breakfast, their brains and bodies suffer all day long. Here’s how to get your kids started on the nutrition fast track to a high-energy, health-smart day.
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Infections from foodborne illness can be difficult to treat and can recur in pregnant women, their unborn children, newborns and infants.
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Keep your child's lunch safe by packing it in an insulated lunch bag with an ice pack to keep foods cold.
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Whatever their size or weight, children can develop either a positive or negative view of their bodies as early as preschool. It's up to parents and other adult role models to play a pivotal role in promoting a positive body image for children.
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Do natural peanut and other nut butters leave you wondering what to do with that inch of separated oil at the top of jar? Find how what do with this easy How Do I video tip by Dawn Jackson Blatner, RD.
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