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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Nutrition for Infants and Toddlers

Iron Deficiency

Iron Deficiency (70)

Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States. Iron is needed to make hemoglobin, a part of red blood cells that acts like a taxicab for oxygen and carbon dioxide. Learn the best ways to add iron, including vegetarian sources, to your diet.

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Healthy Nutrition for Healthy Teeth

Healthy Nutrition for Healthy Teeth (thumb)

Did you know nutrition has an effect on your dental health? A balanced diet of fruits, vegetables, lean protein, low-fat dairy products and whole grains provide essential nutrients for optimum oral health as well as overall health.

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Food Labels for Infants Under Two

Baby Food (sm)

You may have noticed that infant food labels look different from adult food labels. While infant food labels also use the Nutrition Facts format, the information provided is different. Here's what to look for.

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Size-Wise Nutrition for Preschool Age Children

Sizewise for Toddlers (thumb)Very young children need the same variety of nutrient-rich foods as older kids and adults, just in much smaller quantities. As portions have gotten bigger, some parents and caregivers have developed a distorted view of the amount of food toddlers and preschoolers need. Feeding children becomes less frustrating and less complicated when adults know what kids need to grow well and be healthy.

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Reducing the Risk from Food Allergies

Food Allergy Peanuts (thumb)Food allergies get lots of attention, so it’s natural to wonder about the potential harm to your child. While reactions to food can be serious, it’s important to know the facts and what you can do to reduce your child’s risk.

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Raising Healthy Eaters from Preschool to High School

Raising Healthy Eaters (thumb)Food, nutrition and eating skills are among the most important things you can share with children: food to fuel busy, successful lives; nutrition to nourish strong bodies and smart brains; and eating skills to enjoy the social aspect of meals with family and friends.

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Introducing Solid Foods to Toddlers

Introducing Solid Food (thumb)During the first two years, children move from exclusive breast or bottle feeding to eating table foods with the rest of the family. There are two important parts of this process.

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