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The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

Healthy Schools Raise Healthy Kids (Thumb)

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Heart Health (md)

Heart and Cardiovascular

Heart disease is the leading cause of death in America. Many of these deaths and risk factors are preventable, and food choices have a big impact on your heart's health.

A healthy lifestyle–following a healthy diet, maintaining a healthy weight, regular physical activity, quitting smoking and managing stress—can lower your risk for heart disease and may prevent current heart disease from worsening.

Keep Your Ticker Humming

Heart Healthy Foods (thumb)

Heart disease, the number one killer in the U.S., doesn't discriminate: While it tends to strike men earlier, it affects both genders. The good news is, many cases of stroke and heart attacks are preventable through lifestyle changes. Some foods are lauded by dietitians as playing an especially important role in keeping your ticker humming.

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Prepare Heart-Healthy Foods for Your Family

Heart Month Apple (thumb)

The key to heart health is eating foods low in saturated fat, trans fat, cholesterol and sodium, and high in omega-3 fatty acids and fiber. Eating a well-balanced diet will include a combination of whole grains, lean proteins, fruits and vegetables and low-fat dairy.

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Want to Eat Smarter?

Eat Smarter (thumbnail)

Do you ever feel as though a sweet tooth or craving for salty foods is holding you back from your health goals? With a few simple changes to your eating and cooking habits, you can still eat right with these occasional treats.

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RDNs and Medical Nutrition Therapy Services

Medical Nutrition Therapy (sm)

Health professionals agree that nutrition services are one of the first treatments that individuals should receive to improve conditions such as diabetes, heart disease and hypertension. Many registered dietitians (RDs) work in the treatment and prevention of disease by providing medical nutrition therapy.

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Heart Health for Women

Hearth Health for Women (thumbnail)

Heart disease is the leading cause of death in American women. What a woman eats and her lifestyle choices play a big part in her heart health.

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Choose Healthy Fats

Walnuts (thumbnail)

Fat is a nutrient necessary for your health. While various fats in foods have different effects on health, some fats offer health-protective benefits. Consider including foods with these fats (in moderation!) to your meals.

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Keeping Kidneys Healthy

Kidney Disease (sm)Working hard to filter out and prevent buildup of fluid and waste, your kidneys are your body's lifeline to good health. What happens when they start to fall short at performing these important tasks?

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