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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Heart Health (md)

Heart and Cardiovascular

Heart disease is the leading cause of death in America. Many of these deaths and risk factors are preventable, and food choices have a big impact on your heart's health.

A healthy lifestyle–following a healthy diet, maintaining a healthy weight, regular physical activity, quitting smoking and managing stress—can lower your risk for heart disease and may prevent current heart disease from worsening.

Inflammation and Diet

Inflammation and Diet (70)

Evidence supporting the impact of specific foods on inflammation in the body is limited. We know that some foods have the capacity to suppress inflammation, but it’s unclear how often and how much is needed for this benefit. Though there's promising research, beware of anything touted as an anti-inflammatory miracle.

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Common Food-Drug Interactions

Drug-Food Interactions (70)

You’ve probably heard the warnings not to drink grapefruit juice with cholesterol medication. However, that isn't the only combination of food and drugs to avoid. Learn more about the five foods that most commonly interact with medications.

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American Heart Month

Heart Health Small

You may be treating your sweetheart this February, but don’t forget it’s also American Heart Month - so give your own heart some extra love.

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Heart Health and Diet

Rasberry Hearts (sm)Heart disease is the leading cause of death in America. About 81 million people in the United States have some form of heart/cardiovascular disease—that's about 35 percent of the population. Many of these deaths and risk factors are preventable, and food choices have a big impact on your heart’s health, even if you have other risk factors.

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Heart-Healthy Cooking Tips

Heart and Cardiovascular (sm)To lower your risk of heart disease or to manage your existing disease, try these tips in preparing meals.

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The Health Benefits of Tea

Tea Time (Thumb)

For around 5,000 years, tea has been recognized by cultures around the world for its capacity to soothe, restore and refresh. Far from being an apocryphal promise, tea has been lauded for an array of potential health benefits. Are they true?

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Heart Health for Men

Heart health for men (thumb)More men die from heart disease than any other disease. Good nutrition and lifestyle play big roles in keeping your heart healthy.

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