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The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Vegetarian Lifestyle

Vegetarian Sources of Protein

Vegetarian Sources of Protein (70)

As nutrition experts encourage eating more plant-based foods, consumers often question whether they are getting enough protein. Not only is it possible to get enough protein from plant sources, there are other nutrition benefits as well.

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Coconut Oil – What Is It All About?

Coconut Oil (70)

Extra-virgin olive oil consistently tops the list in popularity when it comes to culinary oils. But these days coconut oil seems to be stealing the spotlight. Health claims abound around this tropical oil, but so does controversy. So what is it all about? Here are some facts about coconut oil.

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Building a Healthy Vegetarian Meal: Myths and Facts

Veggie Myths (thumb)

Vegetarian or vegan diets can be healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. But many myths still surround the health implications of a vegetarian diet. See what the facts are when it comes to plant-based diets.

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Ready for a Grilling Adventure?

Grilled VegetablesSummer is a great time to fire up the grill. Consider yourself a grill master? Spice up any cookout by adding fruits and vegetables to the menu.

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Nix Meat: Vegetarian Options for Memorial Day

Portobello Burger (thumb)

Memorial Day weekend doesn't have to be a washout for those who don't eat meat. When you're celebrating the holiday at home, classic holiday foods can be easily transformed into delicious vegetarian or vegan fare.

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Food Sources of Important Nutrients for Vegetarians

Veggie Foods (sm)

No matter which category of vegetarian you fall into, it is important to choose a variety of foods, including whole grains, fruits, vegetables, legumes, nuts and seeds. Make sure you are meeting your nutritional needs each day.

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Tuscan Bean Salad Recipe

Tuscan Bean Salad (thumb)

Simply delicious — prepared with just a little chopping and tossing — Tuscan Bean Salad is a flavorful dish that can help you reach the goal of 1½ to 2 cups of fiber-rich beans weekly for most people.

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