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The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

The Health Professional’s Guide to Food Allergies and Intolerances (10% off During the Month of May)

This comprehensive guide sheds light on the latest science behind food allergies and intolerances as well as practical suggestions for their management.

Tip of the Day

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Tip of the Day Index

Cooking Tips and Trends

Cut Fennel

Fennel (thumb)

Have you seen fennel at your supermarket and wanted to try it, but the thought of how to cut it stopped you? Here's your chance to learn in our newest "How Do I..." video.

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Maintain a Cutting Board

Cutting Board (thumb)

There are four things to keep in mind when maintaining a cutting board. Do you know what they are? Find out in this "How Do I" video.

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Flavor Your Meals: Must-Have Summer Herbs

Must Have Herbs (70x70)

Fresh herbs are abundant in warm months, so now's a great chance to expand your cooking repertoire. Try incorporating these favorites into your summertime recipes.

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Going Gluten-Free? Look to Green Banana Pasta!

Green Bananas (thumb)

A recent study published in the Journal of the Academy of Nutrition and Dietetics suggests that green banana flour, which contains healthy bioactive compounds, may help those with celiac disease enjoy their favorite pasta dishes without the extra fat and calories in some gluten-free pasta alternatives.

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Healthy Eating for Women

Healthy Eating for Women (thumbnail)A balanced diet is a cornerstone of health. Women, like men, should enjoy a variety of foods, such as whole grains, fruits, vegetables, healthy fats, low-fat dairy and lean protein. But women also have special nutrient needs and during each stage of a women’s life, these needs change.

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Healthy Salads

Salad Toppings

Do you build a healthy salad and then top it with lots of croutons, bacon and cheese? What you sprinkle over your greens can make or break a salad. Get the scoop on five unexpected toppings that will boost the flavor and healthfulness of your salad.

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Seed a Tomato

Tomato (thumb)

Does a favorite recipe call for seeding a tomato? Learn how in this "How Do I" video.

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