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Sports Nutrition: A Practice Manual for Professionals, Fifth Edition (Save 10% during the month of June)

Sports Nutrition: A Practice Manual for Professionals, Fifth Edition (Save 10% during the month of June)

Sports Nutrition: A Practice Manual for Professionals, Fifth Edition is a go-to source for specific evidenced-based information on different sports nutrition topics.

Tip of the Day

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Tip of the Day Index

Cooking Tips and Trends

How to Choose a Food Thermometer

Food Thermometers (thumb)

Do you know what kind of food thermometer to use? When it comes to choosing a food thermometer, there are quite a few options.With so many to choose from, it can be hard to know which thermometer will best serve your needs. Find out what works best.

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Ready for a Grilling Adventure?

Grilled VegetablesSummer is a great time to fire up the grill. Consider yourself a grill master? Spice up any cookout by adding fruits and vegetables to the menu.

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A Global Grain

Rice (thumb)

A food staple for nearly half the world population, rice is embedded in the cuisines of many cultures. The Chinese word for "meal" literally translates to "eat rice."

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A World of Flour

Flour Poster (thumb)

Once upon a time, the typical American pantry had a single canister of flour. Today, supermarkets stock myriad milled options — beyond traditional wheat flour — reflecting increased consumer demand for diversity in the baking aisle.

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Ethnic Foods for a Healthy Plate

Jicama Salad (thumb)

Eating right is not a one-size-fits-all proposition. A healthy plate can include foods from all corners of the globe. Follow these tips to create a flavorful balanced plate.

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Heart-Healthy Cooking Tips

Heart and Cardiovascular (sm)To lower your risk of heart disease or to manage your existing disease, try these tips in preparing meals.

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Washing Produce, Cutting Boards, Storage Containers

Wash produce (thumb) It's not just your hands that need washing during food preparation. To prevent foodborne illness, it's also important to know how to properly wash produce, cutting boards and food containers.

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