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Celiac Nutrition Guide, 3rd Edition (Single Copy)

Celiac Nutrition Guide, 3rd Edition (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Food Shopping and Meal Planning

Family Dinners in a Flash

Family Dinners in a Flash (Thumbnail)

Families who eat together have a stronger bond, and children have higher self-confidence, vocabulary skills and test scores. With all of these benefits, make time to eat with your family, especially with the following tips.

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Breakfast Basics for Busy Families

Breakfast Basics (Thumb)When children skip breakfast, research shows us that their brains and bodies suffer all day long. While breakfast might seem like a hurdle in your busy morning, a healthy diet doesn’t need to take extra time to prepare.

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Back to School Nutrition

Back to School (thumb)As summer comes to an end and the school year nears, take time to refocus your efforts as a family to ensure your children’s nutrition and physical activity habits are ready for the year ahead.

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Keep Foodborne Illness Out of Your Kitchen

Food Safety in the Kitchen (Thumbnail)

No matter how busy you are, from top to bottom, a clean kitchen is a main line of defense for your family and foodborne illness. Be a smart multitasker: Eliminate the breeding grounds for dangerous bacteria.

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Healthy Eating for Women

Healthy Eating for Women (thumbnail)A balanced diet is a cornerstone of health. Women, like men, should enjoy a variety of foods, such as whole grains, fruits, vegetables, healthy fats, low-fat dairy and lean protein. But women also have special nutrient needs and during each stage of a women’s life, these needs change.

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Spring Fling: The Best of the Season's Produce

Strawberries Asparagus and Boots (70x70)

Spring is in full swing. Flowers are blooming, trees are green and food markets are showcasing nature's fresh bounty of fruits and veggies. Great taste and nutrition means there's no reason not to load up your basket with an assortment of the season's best.

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Save Time and Money at the Grocery Store

Family Shopping (sm)

There is more variety on today’s grocery store shelves than ever before. With so many choices, it is easy to get overwhelmed. Make shopping easier by following these guidelines.

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