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It's About Eating Right

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The Healthy, Hunger-Free Kids Act establishes strong nutrition policies for child nutrition programs.

Healthy Schools Raise Healthy Kids (Thumb)

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Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

Celiac Disease Nutrition Guide, 3rd Ed. (Single Copy)

This easy to read “survival guide” outlines essential information for people diagnosed with Celiac disease.

Food Shopping and Meal Planning

Sustainable Eating

Sustainable Eating

"Is it sustainable?" It's an increasingly important question to ask when it comes to agriculture and how we eat. Sustainable eating is about choosing foods that are healthful to our environment and our bodies.

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Cooking Tips for One

Dinner for One (70)

It can be tricky when cooking for one (or even two) to make the most of your ingredients and to minimize dishes — particularly when many recipes focus on making a meal for a family and serve four to six people. But just because you have a smaller household doesn't mean you should abandon the kitchen for takeout.

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A Global Grain

Rice (thumb)

A food staple for nearly half the world population, rice is embedded in the cuisines of many cultures. The Chinese word for "meal" literally translates to "eat rice."

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A World of Flour

Flour Poster (thumb)

Once upon a time, the typical American pantry had a single canister of flour. Today, supermarkets stock myriad milled options — beyond traditional wheat flour — reflecting increased consumer demand for diversity in the baking aisle.

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Ethnic Foods for a Healthy Plate

Jicama Salad (thumb)

Eating right is not a one-size-fits-all proposition. A healthy plate can include foods from all corners of the globe. Follow these tips to create a flavorful balanced plate.

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Power Up with Breakfast

Power Up with Breakfast (thumb)

Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas.

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Nutrition for Growing Bodies

Nutrition Growing Bodies (thumb)Do you want to raise happy, healthy and successful kids? Children and teens need the right fuel for growing, learning and developing. This means foods and beverages with plenty of nutrients (protein, fiber, vitamins and minerals) and not too many calories, fats or sugars.

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